Empowering your Kids and Infants with Brazilian Jiu-Jitsu

Benefits and Beyond

At ATT Aventura/NMB, we believe in the power of Brazilian Jiu-Jitsu (BJJ) for teens, kids, & infants. Our high-end MMA gym offers a range of classes for our youth, including BJJ, Strength & Conditioning, Wrestling, Kickboxing, Judo, Cardio boxing and more. We are dedicated to bringing the art of self-defense to the Aventura and North Miami area, providing a holistic MMA experience for children. Let's explore the numerous benefits of Brazilian Jiu-Jitsu and why it's worth considering for your child.

The Schedule

Teens (13 - 17 years old)

Monday through Friday we hold classes for teens from 6:00 - 7:00 PM

Kids (7 - 11 years old)

Monday through Friday we hold classes for kids from 5:00 - 6:00 PM and a separate class for students who wish to compete from 5:30 - 6:30 PM

Infants (3 - 6 years old)

Monday through Friday we hold classes for kids from 4:30 - 5:30 PM

Table of Contents

• Self-Defense Skills: Brazilian Jiu Jitsu teaches children how to protect themselves in real-life situations. Protect themselves from potential threat when you are not there to protect them. BJJ gives them the fighting chance.

• Confidence Boost: BJJ helps children feel more confident and believe in their abilities. Confidence in one area of life translates to all other aspects of life. This is the key to becoming a top tier individual.

• Focus and Discipline: BJJ improves concentration and teaches children the value of hard work and persistence. A child who values effort through discipline will also do better in any academic or intellectual pursuit.

• Fitness and Health: BJJ provides a fun and engaging full-body workout, promoting physical fitness and healthy habits. Your child will not only be capable he will be in tip top shape.

• Friendship and Support: Children form strong bonds and supportive friendships with their peers in BJJ classes. This is a safe environment for your child to develop social skills and form life time relationships!

• Problem-Solving Skills: Brazilian Jiu-Jitsu enhances problem-solving abilities as children learn to strategize and think critically on the mat. This problem-solving mindset extends beyond the gym, helping children navigate challenges in their daily lives with confidence and resilience.

• Emotional Regulation: BJJ provides a healthy outlet for children to release and manage their emotions. Through physical activity and the discipline of the sport, children learn to channel their energy in a positive way. They develop emotional regulation skills, such as controlling anger or frustration, and learn to handle both success and failure with grace.

• Respect and Sportsmanship: Brazilian Jiu-Jitsu instills values of respect and sportsmanship in children. They learn to treat their training partners and instructors with respect, understanding the importance of teamwork and cooperation. BJJ competitions also teach children how to win and lose graciously, fostering good sportsmanship. These values carry over into other areas of their lives, promoting positive interactions and relationships with others.

Building Self-Defense Skills

One of the primary benefits of Brazilian Jiu-Jitsu is equipping children with essential self-defense techniques. In today's world, it's crucial for all developing children to have the knowledge and skills to protect themselves. BJJ teaches practical techniques that can be used in real-life situations, empowering children to feel confident and safe.

Safe and Inclusive Environment

At ATT Aventura/NMB, we prioritize creating a safe and inclusive environment for all our students. We foster a culture of respect and care, ensuring that every child feels welcome and valued. Our instructors encourage open communication, allowing children to express themselves freely and build strong relationships with their peers.

Instilling Hard Work and Discipline

Brazilian Jiu-Jitsu strikes a balance between fun and hard work. Through structured training sessions, children learn the value of persistence and discipline. They set goals, work towards them, and experience the satisfaction of achieving them. These lessons extend beyond the mat and positively impact their overall development.

Confidence Enhancement

BJJ has a remarkable impact on children's self-esteem and confidence. As they learn and master new techniques, their belief in their abilities grows. We have witnessed countless stories of children overcoming challenges, gaining confidence, and developing a positive self-image through their BJJ journey.

Focus and Mind Strengthening

Contrary to misconceptions, energetic children can benefit greatly from Brazilian Jiu-Jitsu. The discipline and focus required in BJJ training help children improve their concentration and mental discipline. They learn to channel their energy effectively, enhancing their ability to focus both on and off the mat.

Holistic Development

Brazilian Jiu-Jitsu promotes holistic development, benefiting both physical and mental health. Regular training improves flexibility, coordination, and overall fitness. It also instills healthy habits, teaching children the importance of taking care of their bodies and minds.

As a bonus your kids can further his/hers athletic build by being part of our gymnastics program designed to improve your child BJJ capability!

BJJ as a Fun Workout

Unlike traditional exercise routines, BJJ provides a fun and engaging full-body workout. Children enjoy the dynamic nature of the sport, making it easier for them to stay active and motivated. BJJ classes at ATT Aventura/NMB offer a unique and enjoyable way for kids to stay fit and healthy.

BJJ as a Fun Workout

One of the most beautiful aspects of Brazilian Jiu-Jitsu is the friendships formed within the training environment. At ATT Aventura/NMB, our students develop a strong sense of camaraderie, supporting and encouraging each other throughout their martial arts journey. These friendships extend beyond the gym, creating a supportive community for children to thrive in.

Learning from Wins and Losses

BJJ teaches valuable life lessons through both victories and defeats. Children learn the importance of humility, sportsmanship, and resilience. They understand that setbacks are opportunities for growth and develop a mindset that embraces challenges and learns from every experience.

Instilling a Sense of Purpose

Youth Brazilian Jiu-Jitsu provides children with a motivating activity that goes beyond physical fitness. It influences their behavior, instilling respect, discipline, and goal-setting skills. BJJ gives children a sense of purpose and direction, empowering them to make positive choices in their lives.

Empowering Personal Growth

At ATT Aventura/NMB, we believe that early exposure to martial arts, such as Brazilian Jiu-Jitsu, has lifelong benefits. It fosters personal growth, resilience, and a strong work ethic. The skills and values learned on the mat translate into various aspects of a child's life, setting them up for success in the future.

All those benefits can be multiplied and instilled in your child with our MMA Afterschool Program! In our afterschool program we teach mainly BJJ but also your child will have the opportunity to to master striking and flexibility in our kickboxing and gymnastics classes. This program will provide a safe place for kids to grow. Gift your self peace of mind and sign your kid up to the program that will foster success. For more details about the program please contact us or read about it here in our afterschool page.

In conclusion, Youth Brazilian Jiu-Jitsu at ATT Aventura/NMB offers numerous benefits for children's development. From self-defense skills to confidence enhancement, improved focus to physical fitness, and building a supportive community to instilling a sense of purpose, BJJ has a profound impact on children's lives. Consider enrolling your child in our competitive Brazilian Jiu-Jitsu team or exploring the other classes we offer, such as Kickboxing, Strength & Conditioning, Wrestling, Gymnastics (for Brazilian Jiu-Jitsu), Cardio Boxing, and striking. Give your child the opportunity to experience the transformative power of Brazilian Jiu-Jitsu at ATT Aventura/NMB.

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